For years, I believed I had to earn my worth by being someone that my friends and family wanted me to be, and I didn't even realize it. I was living a successful, exciting, chaotic, confusing, disconnected, unfulfilling life...and I was exhausted.
When I realized I didn't want the life I had, then came the worst part: I didn't know what life I wanted.
As I began making changes, I saw that I wasn't becoming someone new; I was rediscovering who I really am. Once I got a glimpse of that person - what she cared about, what her passions were - I was unstoppable. I found the road to a deeply fulfilling life, and I never looked back.
Now, my mission is to help others return to themselves through life and health coaching with a habit-based approach rooted in awareness, authenticity, and alignment. Don't tell me that doesn't sound amazing!
It's so good to see you.
Hi, I'm Alexandra
Purpose & Personal
Growth
Mental & Emotional Wellness
Nutrition
Exercise & Recovery
Coaching is truly whatever you want it to be. Together, we focus on the areas of your life that will create the greatest impact, building a personalized plan that supports your goals and the life you want to create.
Where I Support You
My Coaching Philosophy
Real, lasting change only takes two simple ingredients.
Authentic Intention
Investment.
Identify your core reasons for change, and the positive emotions tied to them.
Aligned
Action
Return.
Apply your intention to each action you take to create more of that emotion.
Working with Alexandra over the past 3 months has reshaped my routine and outlook on life. I have built habits that I KNOW I can keep because we established my “why” - I feel like I am making these changes for myself.
Testimonials
-Alyssa D.
"Al is a fantastic coach. She took the time to help me explore movement in a supportive way, and she always encouraged me to keep trying and finding small changes I could make to my everyday. The work we did together helped me make significant life changes that are helping me live a healthier happier life."
-Haeli P.
